On the Wings of Change

Explore the extremes of human nature with Lucid Body,
an Oscar award winning acting technique,
practiced by Hollywood stars like Lupita Nyongo,

instructed by Sophie Löschburg and Margherita Peluso, certified Lucid Body teachers.

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Spend five transformative days in an authentic Sicilian Casolare, immersing yourself in a unique retreat that fuses Lucid Body psychophysical work with rasas and dance. This experience is designed for actors, performers, and seekers who want to unlock the full range of expression while deepening their physical and emotional awareness on stage and on set.

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What to Expect:

• Daily Lucid Body Training – A chakra-based approach to character work, unlocking emotional depth and physical expressiveness.

• Embodying Text & Sound – Integrating movement, rhythm, and voice in monologues, dialogues, and devised work.

• Nature Immersion & Ritual Work – Singing with the land, moving with the wind, and attuning to the natural frequencies around us.

• Safe Space for Expression – Establishing a trust-based practice for intimate, vulnerable, and powerful performances.

A holistic journey of movement, sound and presence.

• Get to know the basics of the Lucid Body technique

• Initiate postural re-alignment

• Gain a new practical physical language from which to create the body of the character

• Develop a way of seeing that allows for a deeper understanding of the human being

• Expand the range of expression

• Learn tools to access hidden aspects of self

• Shift the energy within the body to react to the given circumstances of the play with the characters specific behavior

• develop deep full bodied listening

• Integrate hidden aspects of self into your life and art

• Develop individual awareness and tools to balance after having gone into the extreme

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