top of page

Lucid Body 1 Day

Immersion

​

Dates: Sat 22.11. 2025

Times: 10am - 5pm


Registration Fee: 110 €

​

Early Bird (till) Oct.25: 95,- €

reach out for sposorship and payment plans

​

Sponsorship by GVL (30%) is possible


Location: DOCK 11, Kastanienallee 79, 10435 Berlin

​

the location is barrier-free

Reach out for special offers if you consider booking

2 or 3 one day courses. 
 

Lucid Body Immersion

Explore the extremes of human nature with Lucid Body,
an Oscar award winning acting technique,
practiced by Hollywood stars like Lupita Nyongo,

instructed by Sophie Löschburg, certified Lucid Body teacher.

​

This is the perfect workshop to get to know the Lucid Body.

To get out of the head and into the body.

Following your intuition, your emotional intelligence and the impulses from your body is a liberating aspect of the course.

​

The Lucid Body Technique will offer you a profound approach to complex and multilayered character.

This workshop will give you tools to connect to the given circumstances of the play through shifting the energy within your body.

Through physical gestures your body will easily reconnect to this workshops achievements.

​

​Based on a nonjudgemental approach, this technique broadens the actors physical range of expression.

​

This workshop will offer a new path into discovering the emotional/physical blocks that inhibit a full emotional range of expression.

The body becomes a great window into understanding the psychological and emotional patterns of our lives.

​​

We work individually, in pairs and groups, through improvisation, movement sequences and character development. We work towards emotional elasticity, physical strength, releasing judgement and quieting the censor.

With this in motion, we create vibrant, dynamic, fluid, daring artists and healthy individual.

​​

While the workshop is designed for actors, artists of all disciplines are welcome to attend.

​

​

Objectives

  • Get to know the basics of the Lucid Body technique

  • Initiate postural re-alignment

  • Gain a new practical physical language from which to create the body of the character

  • Develop a way of seeing that allows for a deeper understanding of the human being

  • Expand the range of expression

  • Learn tools to access hidden aspects of self

  • Shift the energy within the body to react to the given circumstances of the play with the characters specific behavior

  • develop deep full bodied listening

  • Integrate hidden aspects of self into your life and art

  • Develop individual awareness and tools to balance after having gone into the extreme

​

​

This workshop is suitable for newcomers.

Experienced Lucid Body practitioners are invited to practice their Lucid Body Basics and gain deeper understanding of self and character.

bottom of page